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Sugar-Free Energy Dessert

Posted on October 30, 2024

Here’s a refreshing Sugar-Free Energy Dessert recipe that combines natural ingredients to give you a satisfying energy boost without added sugars. Perfect for a midday snack or post-workout treat, this dessert is packed with protein, fiber, and healthy fats to keep you fueled and satisfied.

Servings: 6
Prep Time: 10 minutes
Chill Time: 20 minutes

Ingredients:

  • 1 cup Greek yogurt (unsweetened)
  • 1/2 cup almond butter (or peanut butter)
  • 1/4 cup unsweetened cocoa powder
  • 1/4 cup chia seeds
  • 1/2 cup unsweetened shredded coconut
  • 1/4 cup crushed nuts (walnuts or almonds)
  • 1/2 tsp vanilla extract
  • Optional: pinch of salt and cinnamon for extra flavor

Instructions:

  1. In a large bowl, combine Greek yogurt and almond butter, mixing until smooth.
  2. Add cocoa powder, chia seeds, shredded coconut, crushed nuts, and vanilla extract. Stir until well combined.
  3. Taste the mixture, and if desired, add a pinch of salt and cinnamon for extra depth.
  4. Spoon the mixture into small bowls or dessert cups.
  5. Chill in the refrigerator for about 20 minutes to allow the chia seeds to thicken.
  6. Serve cold, garnished with extra nuts or a sprinkle of coconut on top.

Enjoy your sugar-free energy boost!

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