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Sugar free condensed milk

Posted on November 5, 2024

Sugar-free condensed milk is a wonderful ingredient for low-carb, sugar-free, or keto desserts. It offers a creamy, sweet base without the added sugar, making it ideal for recipes like fudge, ice cream, or key lime pie. Here’s a simple recipe you can make at home with just a few ingredients!

Ingredients:

  • 2 cups heavy cream or full-fat coconut milk (for dairy-free option)
  • 1 cup unsweetened almond milk or water
  • 3/4 cup powdered erythritol or allulose (a good alternative to keep it sugar-free without any aftertaste)
  • 1 tablespoon unsalted butter or coconut oil (optional for extra richness)
  • 1/2 teaspoon vanilla extract (for a subtle flavor boost)

Instructions:

  1. Combine Ingredients: In a medium saucepan, mix the heavy cream (or coconut milk), almond milk, and sweetener. If using butter or coconut oil, add that as well.
  2. Simmer: Set the saucepan over medium heat and bring the mixture to a gentle simmer, stirring occasionally to dissolve the sweetener.
  3. Reduce Heat and Thicken: Once it begins to simmer, reduce the heat to low. Let it cook slowly for about 30-45 minutes, stirring every 5-10 minutes to prevent sticking or burning. The mixture should reduce by half and become thick and creamy.
  4. Add Vanilla: Once thickened, remove from heat and stir in the vanilla extract. Let it cool a bit before using.
  5. Store: Pour the condensed milk into a glass jar or container and refrigerate. It will continue to thicken as it cools and can be stored for up to a week.

Tips:

  • If you’d like a slightly thinner consistency, reduce the cooking time by 10 minutes.
  • You can adjust the sweetness to taste by adding more or less sweetener.
  • Whisk occasionally as it cools to prevent a skin from forming on top.

This sugar-free condensed milk can be used as a direct substitute for sweetened condensed milk in many recipes. Enjoy!

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