Stuffed pepper soup is a comforting and hearty dish that brings all the flavors of traditional stuffed peppers into a warm, spoonable form. It’s loaded with tender ground beef, vibrant bell peppers, and a rich tomato base, making it perfect for a cozy weeknight dinner.
Ingredients:
- 1 lb ground beef (or ground turkey for a lighter version)
- 2 large bell peppers (one red, one green), diced
- 1 medium onion, diced
- 3 cloves garlic, minced
- 1 can (28 oz) crushed tomatoes
- 1 can (15 oz) tomato sauce
- 4 cups beef broth
- 1 tsp dried basil
- 1 tsp dried oregano
- 1 tsp smoked paprika (optional for a smoky flavor)
- Salt and pepper, to taste
- 1 cup cooked white or brown rice
- 1 tbsp olive oil
- Fresh parsley, for garnish
Instructions:
- Cook the Ground Beef:
- In a large pot or Dutch oven, heat olive oil over medium heat. Add the ground beef and cook until browned, breaking it up with a spoon as it cooks. Drain any excess fat.
- Sauté the Vegetables:
- Add the diced onion and bell peppers to the pot with the beef. Cook for 5-7 minutes until the vegetables soften. Stir in the minced garlic and cook for another minute.
- Add Liquids and Seasonings:
- Stir in the crushed tomatoes, tomato sauce, and beef broth. Add the dried basil, oregano, smoked paprika (if using), and a generous pinch of salt and pepper. Bring the mixture to a boil.
- Simmer the Soup:
- Once the soup reaches a boil, reduce the heat to low and let it simmer uncovered for 25-30 minutes to allow the flavors to meld together.
- Add Cooked Rice:
- Stir in the cooked rice and let it heat through for a few minutes. Taste and adjust the seasoning if needed.
- Serve:
- Ladle the soup into bowls and garnish with fresh parsley. Serve hot with crusty bread or crackers on the side.
- Tips:
- For a low-carb version, replace rice with cauliflower rice.
- Feel free to add cheese on top, like shredded mozzarella or cheddar, for an extra layer of richness.
This stuffed pepper soup is a perfect blend of savory flavors, making it a wonderful dish for chilly evenings. Enjoy!