Parmesan Roasted Onion Rings

Here’s a delicious and crispy recipe for Parmesan Roasted Onion Rings – baked, not fried, and packed with savory flavor!

🧅 Parmesan Roasted Onion Rings (Gluten-Free Option)

Ingredients:

• 2 large onions, sliced into ½-inch thick rings

• ½ cup grated Parmesan cheese

• ½ cup breadcrumbs (use gluten-free if needed)

• 2 tablespoons olive oil

• ½ teaspoon garlic powder

• ½ teaspoon smoked paprika (optional)

• Salt & black pepper to taste

• 2 eggs, beaten

Instructions:

1. Preheat oven to 425°F (220°C). Line a baking sheet with parchment paper and lightly grease with oil.

2. Prepare coating mix:
   In a bowl, combine Parmesan, breadcrumbs, garlic powder, paprika, salt, and pepper.

3. Dip the onion rings:

   • First, dip each onion ring in the beaten eggs.

   • Then coat with the Parmesan-breadcrumb mixture, pressing to adhere.

4. Place on baking sheet:
   Arrange coated rings in a single layer. Drizzle or lightly spray with olive oil for extra crispiness.

5. Bake:
   Bake for 15–20 minutes, flipping halfway through, until golden and crispy.

🍽️ Tips:

• Want it extra cheesy? Sprinkle a little more Parmesan over the top during the last 5 minutes of baking.

• Serve with marinara, ranch, or garlic aioli.