Low Carb Crustless Pizza Bowl

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Low Carb Crustless Pizza Bowl recipe — all the cheesy, saucy, meaty goodness of pizza without the carbs from the crust!

🍕 Low Carb Crustless Pizza Bowl Recipe

Ingredients (Serves 2):

  • 1/2 cup marinara sauce (low-carb, no sugar added)

  • 1 cup shredded mozzarella cheese

  • 1/4 cup grated parmesan cheese

  • 1/2 tsp Italian seasoning

  • 1/2 cup sliced pepperoni or cooked Italian sausage

  • 1/4 cup diced bell peppers

  • 1/4 cup sliced black olives

  • 1/4 cup chopped mushrooms

  • 1 tbsp olive oil

  • Optional toppings: red chili flakes, fresh basil, crushed garlic

Instructions:

  1. Preheat oven to 400°F (200°C).

  2. Sauté veggies: In a skillet, heat olive oil over medium heat. Add mushrooms and bell peppers; sauté for 2–3 minutes until softened.

  3. Layer in bowls: In two small oven-safe bowls or ramekins, add a spoonful of marinara. Layer sautéed veggies, pepperoni or sausage, more marinara, and then top with mozzarella and parmesan cheese.

  4. Season: Sprinkle Italian seasoning and optional toppings.

  5. Bake: Place bowls on a baking sheet and bake for 10–12 minutes, or until cheese is bubbly and golden.

  6. Cool & Serve: Let sit for 2–3 minutes before digging in. Garnish with fresh basil if desired.

🔥 Tips:

  • Use a cast iron skillet or ramekin for that sizzling, cheesy finish.

  • Make it your own: try cooked chicken, jalapeños, or spinach for variety.

  • Microwave version: Use a microwave-safe bowl and heat for 2–3 minutes until cheese is melted.

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