Low-Carb Cheeseburger Casserole

This low-carb cheeseburger casserole is a comfort food dream for those on a keto or low-carb diet. It captures all the best parts of a cheeseburger—the juicy beef, melted cheddar, and tangy ketchup and mustard—without the bun. The creamy egg and cheese mixture gives it a satisfying texture, while the addition of pickles adds a nice crunch and a touch of zest.

Ingredients:

  • 1 lb ground beef
  • 1 small onion, finely chopped
  • 2 cloves garlic, minced
  • 1 cup shredded cheddar cheese (divided)
  • 4 large eggs
  • 1/2 cup heavy cream
  • 1/4 cup unsweetened ketchup (or low-carb ketchup)
  • 1 tbsp mustard
  • 1 tsp Worcestershire sauce
  • 1/2 tsp salt
  • 1/2 tsp black pepper
  • 1 tbsp butter (for greasing)
  • Optional toppings: pickles, diced tomatoes, shredded lettuce, or bacon crumbles

Instructions:

  1. Preheat Oven: Preheat your oven to 350°F (175°C). Grease a baking dish with butter.
  2. Cook the Ground Beef: In a skillet over medium heat, cook the ground beef, onion, and garlic until the beef is browned and the onion is translucent. Drain any excess fat.
  3. Season the Meat: Stir in the ketchup, mustard, Worcestershire sauce, salt, and pepper. Mix well and let the flavors combine for a few minutes. Remove from heat.
  4. Prepare the Egg Mixture: In a bowl, whisk together the eggs and heavy cream until smooth.
  5. Assemble the Casserole: Spread the cooked beef mixture evenly in the greased baking dish. Sprinkle half of the shredded cheddar cheese over the beef. Pour the egg mixture evenly over the top.
  6. Bake: Place the casserole in the preheated oven and bake for about 20-25 minutes, or until the eggs are set and the casserole is firm.
  7. Top with Cheese: Remove the casserole from the oven and sprinkle the remaining cheese on top. Bake for an additional 5-7 minutes, or until the cheese is melted and bubbly.
  8. Serve: Let the casserole cool for a few minutes before slicing. Serve with your favorite low-carb toppings like pickles, diced tomatoes, shredded lettuce, or even bacon crumbles.

Enjoy a meal that satisfies your cheeseburger craving while keeping it low-carb and packed with protein! This casserole is perfect for meal prepping or feeding a family, with all the flavors you love minus the bun.

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