Italian stuffed chicken roll ups

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Italian Stuffed Chicken Roll-Ups are such a flavorful and fun twist on classic chicken dishes. Picture tender chicken breasts pounded thin, filled with a cheesy, herby, and savory stuffing, then rolled up, seared, and baked to golden perfection.

Italian Stuffed Chicken Roll-Ups

🧄 Ingredients:

For the chicken roll-ups:

  • 4 boneless, skinless chicken breasts (butterflied and pounded thin)

  • Salt & pepper to taste

  • 1 tsp Italian seasoning

  • 1 tbsp olive oil (for searing)

For the filling:

  • 1 cup shredded mozzarella

  • ½ cup grated Parmesan

  • ½ cup ricotta cheese (or cream cheese for a richer version)

  • 1 clove garlic, minced

  • 1 tbsp fresh parsley or 1 tsp dried

  • ¼ tsp crushed red pepper flakes (optional)

  • 6-8 slices of prosciutto or deli ham (optional but super tasty)

  • A few fresh spinach leaves (or sautéed if you prefer)

For topping & baking:

  • 1 cup marinara sauce

  • Extra mozzarella for topping

  • Fresh basil for garnish (optional)

🔪 Instructions:

  1. Preheat your oven to 375°F (190°C).

  2. Prep the chicken: Lay out your pounded chicken breasts. Season both sides with salt, pepper, and a sprinkle of Italian seasoning.

  3. Mix the filling: In a bowl, combine mozzarella, Parmesan, ricotta, garlic, parsley, and red pepper flakes.

  4. Assemble:

    • Place a slice of prosciutto (if using) on each chicken breast.

    • Spread a spoonful of the cheese filling over the meat.

    • Add a few spinach leaves.

    • Roll each breast up tightly and secure with toothpicks or kitchen twine.

  5. Sear: Heat olive oil in an oven-safe skillet over medium heat. Brown the roll-ups on all sides (about 2-3 minutes per side) to lock in flavor.

  6. Bake:

    • Pour marinara over the roll-ups.

    • Top with extra mozzarella.

    • Transfer to the oven and bake uncovered for 20–25 minutes, or until the chicken reaches 165°F internally.

  7. Serve: Let them rest for 5 minutes, remove toothpicks, and garnish with fresh basil.

🍽️ Serving Ideas:

  • Pair with garlic butter pasta, risotto, or roasted veggies.

  • Serve over creamy polenta for a cozy Italian dinner.

Want a breadcrumb crust on the outside? You can dredge the chicken in flour, dip in egg, and coat with breadcrumbs before searing and baking for a crunchy upgrade!

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