Here’s a high-protein chocolate ice cream recipe that’s delicious, creamy, and perfect for a post-workout treat or when you’re craving something sweet and nutritious. This ice cream is made with ingredients like Greek yogurt and protein powder, offering a rich, chocolatey flavor while keeping your protein intake high.
Introduction:
Craving ice cream but want to stick to your fitness goals? This high-protein chocolate ice cream is the perfect solution! Packed with protein from Greek yogurt and protein powder, it satisfies your sweet tooth while providing essential nutrients to support muscle recovery. Whether you enjoy it as a dessert or a post-workout snack, this creamy, rich treat will keep you cool and fueled.
Ingredients:
- 1 ½ cups plain Greek yogurt (full-fat or low-fat)
- 2 scoops chocolate protein powder
- ¼ cup unsweetened cocoa powder
- 1-2 tablespoons almond butter or peanut butter (optional for added creaminess)
- ¼ cup almond milk (or any milk of choice)
- 2 tablespoons honey or maple syrup (adjust to taste)
- 1 teaspoon vanilla extract
- Pinch of sea salt
- Dark chocolate chips or chunks (optional)
Instructions:
- Blend the ingredients: In a blender, combine the Greek yogurt, chocolate protein powder, cocoa powder, almond butter, almond milk, honey, vanilla extract, and sea salt. Blend until smooth and creamy.
- Taste and adjust: Taste the mixture and adjust sweetness if needed by adding more honey or maple syrup.
- Freeze the mixture: Pour the mixture into a freezer-safe container and spread it evenly. If you like, stir in some dark chocolate chips or chunks for extra texture and flavor.
- Freeze and stir: Place the container in the freezer. Stir every 30 minutes for the first 2 hours to prevent ice crystals from forming and to ensure a smooth texture.
- Serve: Once the ice cream is firm but scoopable (about 3-4 hours), it’s ready to enjoy! If it’s too hard, let it sit at room temperature for a few minutes before scooping.
Enjoy this high-protein chocolate ice cream as a guilt-free indulgence or a muscle-repairing snack!