this banana bread is soft, moist, and delicious while giving you an extra protein boost. Perfect for breakfast, post-workout snacks, or a healthy treat, this easy recipe will satisfy your cravings without compromising your nutrition.
Ingredients:
- 3 ripe bananas, mashed
- 2 eggs
- 1/3 cup Greek yogurt (or unsweetened applesauce)
- 1/4 cup honey or maple syrup
- 1 teaspoon vanilla extract
- 1 cup oat flour (or whole wheat flour)
- 1/2 cup vanilla or unflavored protein powder
- 1 teaspoon baking soda
- 1/2 teaspoon baking powder
- 1/2 teaspoon cinnamon (optional)
- 1/4 teaspoon salt
- 1/3 cup chopped nuts, chocolate chips, or add-ins of choice (optional)
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Instructions:
- Preheat & Prepare: Preheat your oven to 350°F (175°C). Grease a loaf pan or line it with parchment paper.
- Mix Wet Ingredients: In a large bowl, mash the bananas and mix in the eggs, Greek yogurt, honey, and vanilla extract until well combined.
- Combine Dry Ingredients: In another bowl, whisk together the oat flour, protein powder, baking soda, baking powder, cinnamon, and salt.
- Mix & Fold: Gradually add the dry ingredients into the wet mixture, stirring until just combined. If using nuts or chocolate chips, fold them in gently.
- Bake: Pour the batter into the prepared loaf pan and spread evenly. Bake for 35-40 minutes or until a toothpick inserted in the center comes out clean.
- Cool & Serve: Let the bread cool in the pan for 10 minutes before transferring to a wire rack. Slice and enjoy!
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Nutritional Benefits:
- Protein Boost: Thanks to protein powder and Greek yogurt, each slice has more protein than traditional banana bread.
- Healthy Carbs: Oat flour and bananas provide fiber and natural sweetness.
- Refined Sugar-Free: Sweetened with honey or maple syrup for a healthier option.
This banana bread is a great way to enjoy a sweet treat while keeping your protein intake on track. Enjoy it with peanut butter, Greek yogurt, or on its own! 🍌🍞💪
Would you like any variations or substitutions?
