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HEALTHY COOKIES

Posted on July 21, 2024

Healthy banana oat cookies are a delicious and nutritious snack that’s easy to make and perfect for any time of the day. These cookies combine the natural sweetness of ripe bananas with the hearty goodness of oats, creating a treat that’s both satisfying and wholesome. To make them, simply mash ripe bananas and mix them with rolled oats, adding a touch of vanilla extract and a sprinkle of cinnamon for extra flavor. You can also customize the cookies by adding ingredients like nuts, dried fruits, or dark chocolate chips. Once the dough is mixed, drop spoonfuls onto a baking sheet and bake until golden brown. These cookies are free from refined sugars and unhealthy fats, making them a great option for a guilt-free snack or a quick breakfast on the go. Enjoy the comforting taste and health benefits of these homemade banana oat cookies

Healthy Banana Oat Cookies

Ingredients:

  • 2 ripe bananas
  • 1 cup rolled oats
  • 1/4 cup peanut butter (or any nut butter)
  • 1/4 cup raisins or chocolate chips (optional)
  • 1/2 teaspoon cinnamon (optional)
  • 1/2 teaspoon vanilla extract (optional)

Instructions:

  1. Preheat Oven: Preheat your oven to 350°F (175°C).
  2. Mash Bananas: In a large bowl, mash the ripe bananas with a fork until smooth.
  3. Mix Ingredients: Add the rolled oats, peanut butter, and optional ingredients (raisins, chocolate chips, cinnamon, and vanilla extract) to the mashed bananas. Stir until well combined.
  4. Form Cookies: Scoop spoonfuls of the mixture onto a baking sheet lined with parchment paper. Flatten each cookie slightly with the back of the spoon.
  5. Bake: Bake in the preheated oven for 15-20 minutes, or until the cookies are set and lightly golden.
  6. Cool and Enjoy: Allow the cookies to cool on the baking sheet for a few minutes before transferring them to a wire rack to cool completely.

These cookies are naturally sweetened by the bananas and don’t require any added sugar. They are also flourless, making them a healthy snack option. Enjoy!

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