Gluten free Dairy Free Peanut Butter Balls

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If you’re looking for a delicious, easy-to-make snack that’s both gluten-free and dairy-free, these peanut butter balls are perfect! They require only a few simple ingredients and no baking, making them a quick and healthy treat.

Ingredients

  • 1 cup natural peanut butter (smooth or crunchy)
  • 1/3 cup maple syrup or honey
  • 1 teaspoon vanilla extract
  • 1 ½ cups gluten-free oats
  • 1/3 cup dairy-free chocolate chips (optional)
  • 1 tablespoon chia seeds or flaxseeds (optional, for extra nutrition)
  • Pinch of sea salt

  • Instructions

    1. In a mixing bowl, combine peanut butter, maple syrup (or honey), and vanilla extract. Stir until well blended.
    2. Add gluten-free oats, chocolate chips, and chia/flaxseeds if using. Mix until everything is evenly combined.
    3. Roll the mixture into small balls, about 1 inch in diameter. If the mixture is too sticky, refrigerate for 10–15 minutes before rolling.
    4. Place the balls on a parchment-lined tray and refrigerate for at least 30 minutes to firm up.
    5. Store in an airtight container in the fridge for up to a week or freeze for longer storage.

    6. Tips & Variations

      • Swap peanut butter for almond or cashew butter for a different flavor.
      • Add shredded coconut for extra texture.
      • Use dairy-free white chocolate chips for a fun twist!

      Enjoy these no-bake peanut butter balls as a snack, post-workout bite, or healthy dessert! 😊

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