Gluten Free dairy free Chilled Dessert

When you’re craving something sweet, creamy, and refreshing but need to keep it gluten-free and dairy-free, this Coconut Mango Chia Pudding is the perfect treat! Made with wholesome ingredients like coconut milk, ripe mango, and nutrient-packed chia seeds,

Ingredients

  • 1 can (13.5 oz) full-fat coconut milk
  • ¼ cup chia seeds
  • 2 tbsp maple syrup or honey (or to taste)
  • 1 tsp vanilla extract
  • ½ tsp ground cinnamon (optional)
  • 1 ripe mango, diced
  • Toasted coconut flakes and fresh mint for garnish (optional)

Instructions

  1. Mix the Base – In a mixing bowl, whisk together coconut milk, chia seeds, maple syrup, vanilla extract, and cinnamon. Let the mixture sit for 5 minutes, then whisk again to prevent clumping.
  2. Chill & Set – Cover and refrigerate for at least 2 hours or overnight until the pudding thickens.
  3. Prepare the Mango – Peel and dice the mango. For extra sweetness, blend half the mango into a puree and leave the rest as chunks.
  4. Assemble – Spoon the chia pudding into serving glasses, layering with mango puree and diced mango.
  5. Garnish & Serve – Top with toasted coconut flakes and a sprig of mint for a fresh touch. Serve chilled and enjoy!

Tips & Variations

  • Swap mango for berries or passion fruit for a different flavor twist.
  • Use almond or oat milk instead of coconut milk for a lighter version.
  • Add a dollop of dairy-free whipped cream for extra indulgence.

This dessert is not just a treat for your taste buds but also a nourishing and satisfying way to end a meal! 🌿🥭✨

Would you like a different variation or another dessert idea? 😊

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