A Low Carb Chaffle Burger is a delicious and keto-friendly twist on the classic burger. Instead of a traditional bun, this recipe uses chaffles—cheese and egg waffles—as the bun, which keeps the carb count low while adding a unique texture and flavor.
Ingredients:
For the Chaffles:
- 1 large egg
- ½ cup shredded mozzarella cheese (or cheddar for a sharper flavor)
- 1 tbsp almond flour (optional, for extra structure)
- 1 tsp baking powder (optional, for fluffiness)
- Seasonings (like garlic powder, onion powder, or Italian seasoning)
For the Burger:
- 1 lb ground beef (80/20 for juiciness)
- Salt and pepper to taste
- Cheese slices (optional, for a cheeseburger)
- Lettuce leaves
- Tomato slices
- Pickles
- Onion slices
- Low-carb condiments (like sugar-free ketchup, mustard, mayo, etc.)
Instructions:
1. Make the Chaffles:
- Preheat your waffle maker.
- In a small bowl, whisk the egg until well-beaten.
- Mix in the shredded cheese, almond flour (if using), baking powder, and seasonings.
- Spray the waffle maker with non-stick spray.
- Pour half of the chaffle mixture into the waffle maker and cook for about 3-5 minutes, or until golden and crispy.
- Repeat with the remaining mixture to make the second chaffle.
2. Prepare the Burger Patties:
- Season the ground beef with salt and pepper, then form it into patties.
- Cook the patties on a preheated grill or skillet over medium-high heat for 4-5 minutes per side, or until they reach your desired level of doneness.
- If making cheeseburgers, add a slice of cheese on top of each patty during the last minute of cooking, allowing it to melt.
3. Assemble the Burger:
- Place one chaffle on a plate as the bottom bun.
- Add a lettuce leaf, then place the cooked burger patty on top.
- Layer with tomato slices, pickles, onions, and any other toppings you like.
- Drizzle with your choice of low-carb condiments.
- Top with the second chaffle.
4. Serve:
- Serve your Low Carb Chaffle Burger with a side of salad, keto fries, or any other low-carb side dish.
