Goulash Recipe

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Goulash is one of those timeless comfort foods that has roots stretching back centuries. Originating in Hungary, this dish was originally made by shepherds who cooked hearty stews of meat and vegetables over open fires. Over time, goulash spread across Central and Eastern Europe, evolving into various styles—from the paprika-rich Hungarian version to the pasta-based American adaptation that became a staple of family dinners in the United States. No matter which style you prefer, goulash is a perfect blend of simplicity, warmth, and flavor, making it a dish that feels like home.

In this recipe, we’ll create a classic American-style goulash that combines ground beef, pasta, tomatoes, and aromatic seasonings into one comforting one-pot meal. It’s easy to prepare, budget-friendly, and perfect for feeding a family or making ahead for busy weeknights.

Ingredients

  • 2 tablespoons olive oil or butter

  • 1 ½ pounds ground beef (you can also use ground turkey or sausage)

  • 1 medium onion, finely chopped

  • 3 cloves garlic, minced

  • 1 green bell pepper, diced

  • 1 red bell pepper, diced

  • 2 cans (15 ounces each) diced tomatoes

  • 1 can (15 ounces) tomato sauce

  • 3 cups beef broth (or chicken broth for lighter flavor)

  • 2 tablespoons tomato paste

  • 2 teaspoons smoked paprika

  • 1 teaspoon dried oregano

  • 1 teaspoon dried basil

  • 1 teaspoon chili powder (optional, for a mild kick)

  • Salt and black pepper to taste

  • 2 cups elbow macaroni or other short pasta

  • 1 cup shredded cheddar cheese (optional, for topping)

  • Fresh parsley or basil for garnish

Step-by-Step Instructions

1. Sauté the Aromatics

Begin by heating the olive oil or butter in a large, heavy-bottomed pot or Dutch oven over medium-high heat. Add the chopped onion and sauté until it becomes translucent, about 3–4 minutes. Stir in the garlic and cook for another minute until fragrant. These aromatics will provide the foundation of flavor for the goulash.

2. Cook the Meat

Add the ground beef to the pot, breaking it up with a wooden spoon as it browns. Cook until no pink remains, about 6–7 minutes. If your beef releases excess fat, drain it off to prevent the dish from becoming greasy. At this point, stir in the diced bell peppers and allow them to soften slightly while absorbing the meaty flavors.

3. Build the Sauce

Pour in the diced tomatoes, tomato sauce, tomato paste, and broth. Stir well to combine everything into a rich base. Season with smoked paprika, oregano, basil, and chili powder. Add salt and pepper gradually, tasting as you go. Bring the mixture to a simmer, then reduce the heat to medium-low. Let it bubble gently for 10–15 minutes so the flavors can meld together.

4. Add the Pasta

Once the sauce is well-seasoned, stir in the uncooked elbow macaroni. The pasta will cook directly in the sauce, absorbing all those delicious flavors. Cover the pot and cook, stirring occasionally, for about 12–15 minutes or until the pasta is tender. If the sauce becomes too thick, add a splash more broth or water.

5. Finish and Serve

When the pasta is cooked, taste and adjust the seasoning. For extra richness, stir in half of the shredded cheese and let it melt into the goulash. Serve hot, topped with the remaining cheese and a sprinkle of fresh parsley or basil.

Tips for Success

  1. Don’t skimp on paprika – Paprika is the soul of goulash, especially Hungarian versions. Smoked paprika adds depth, while sweet paprika gives a more classic taste.

  2. Make it creamy – Stir in a little sour cream before serving for a creamy texture and tangy flavor.

  3. Add more veggies – Carrots, mushrooms, or zucchini can be added if you’d like to boost the nutrition.

  4. Try different proteins – Ground sausage, turkey, or even shredded leftover roast beef work beautifully in goulash.

  5. Meal prep friendly – This dish reheats wonderfully and tastes even better the next day as the flavors continue to develop.

Serving Suggestions

Goulash is hearty enough to be served on its own, but it pairs well with simple sides that complement its rich flavors. A crusty loaf of garlic bread is perfect for mopping up the tomato sauce. A crisp green salad with a light vinaigrette balances the heaviness of the dish. If you want to lean into its Eastern European roots, serve it with pickled vegetables, rye bread, or a side of sour cream. For a cozy weeknight dinner, simply serve it in bowls with extra cheese on top and enjoy.

Variations Around the World

While this recipe highlights the American-style goulash, it’s worth noting how the dish changes from region to region:

  • Hungarian Goulash – More of a stew than a pasta dish, made with chunks of beef, onions, potatoes, and lots of paprika.

  • German Goulash – A thicker beef stew often served with spaetzle (egg noodles).

  • American Goulash – One-pot pasta and beef dish with tomato sauce, commonly served in school cafeterias and family homes.

Each variation is unique, but they all share one common theme: a satisfying, filling meal that brings people together.

Conclusion

Goulash is the ultimate comfort food, rich with history and flavor. Whether you’re making the paprika-forward Hungarian stew or this American pasta-based version, it’s a dish that warms the soul and fills the stomach. Its versatility makes it adaptable to whatever ingredients you have on hand, and its simplicity ensures that even beginner cooks can master it with ease. Next time you’re looking for a family-friendly meal that’s both economical and delicious, give this goulash recipe a try—you’ll be surprised just how quickly it disappears from the table.

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