High Protein Triple Chocolate Overnight Oats

Here’s a delicious recipe for High-Protein Triple Chocolate Overnight Oats:

Ingredients:

• 1/2 cup rolled oats
• 1 tablespoon chia seeds
• 1 tablespoon cocoa powder
• 1 scoop chocolate protein powder
• 1 cup milk of your choice (almond, soy, dairy, etc.)
• 1 tablespoon honey or maple syrup (optional, for sweetness)
• 1 tablespoon dark chocolate chips or cacao nibs (optional, for extra chocolatey goodness)
• Pinch of salt

Instructions:

1. Mix dry ingredients: In a bowl or jar, combine rolled oats, chia seeds, cocoa powder, protein powder, and a pinch of salt.
2. Add wet ingredients: Pour in the milk and honey/maple syrup (if using). Stir well to combine all ingredients thoroughly.
3. Refrigerate: Cover the bowl or jar and refrigerate overnight, or for at least 4 hours, to allow the oats and chia seeds to absorb the liquid and soften.
4. Serve: The next morning, stir the overnight oats mixture. If desired, top with dark chocolate chips or cacao nibs for an extra chocolatey crunch.
5. Enjoy: Eat cold or warm it up slightly in the microwave before serving. Adjust sweetness to taste if needed.

This recipe provides a great balance of complex carbohydrates, protein, and healthy fats, making it a filling and nutritious breakfast option!