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Sourdough Empanada

Posted on August 5, 2025

Here’s a delightful take on Sourdough Empanadas — a fusion of tangy, fermented flavor from sourdough and the warm, savory comfort of traditional empanadas. These are perfect for using up sourdough discard or as a fun way to bring sourdough into savory snacks or meals.


🥟 Sourdough Empanadas (Baked or Fried)

🌾 Dough Ingredients:

  • 2 ½ cups all-purpose flour

  • ½ cup sourdough discard (unfed)

  • 1 tsp salt

  • ½ cup cold butter (cubed)

  • 1 egg

  • ¼ cup cold water (add more if needed)

🧅 Filling Ideas (choose your favorite!):

Classic Beef Filling:

  • 1 tbsp oil

  • ½ onion, finely chopped

  • 2 garlic cloves, minced

  • 250g ground beef

  • ½ tsp cumin, ½ tsp smoked paprika

  • Salt & pepper to taste

  • Optional: chopped boiled egg, olives, or raisins for authentic flavor

Cheesy Veggie:

  • 1 cup sautéed spinach or mushrooms

  • ½ cup shredded cheese (cheddar, mozzarella, or feta)

  • Salt, pepper, and chili flakes to taste


👩‍🍳 Instructions:

1. Make the Dough

  • In a bowl, mix flour and salt.

  • Cut in the butter until the mixture resembles breadcrumbs.

  • Add sourdough discard, egg, and water. Mix until dough comes together.

  • Knead briefly, wrap, and chill for at least 30 minutes.

2. Prepare the Filling

  • Cook your chosen filling ingredients. Let cool completely before assembling.

3. Shape the Empanadas

  • Roll dough to about ⅛-inch thick. Cut into 4–6 inch circles.

  • Add 1–2 tbsp filling in the center, fold over, and crimp edges with a fork.

  • Optional: brush with egg wash (1 egg + splash of water) for golden tops.

4. Cook

  • Bake: 375°F (190°C) for 20–25 minutes until golden.

  • Or Fry: Heat oil and fry until golden on both sides. Drain on paper towels.


🌟 Tips:

  • Use whole wheat flour for a nuttier crust.

  • Freeze before baking for a make-ahead snack.

  • Add chili or herbs to the dough for extra flavor!

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