Gluten-Free Flourless Oat and Chia Bread

Here’s a Gluten-Free Flourless Oat and Chia Bread recipe that’s hearty, wholesome, and incredibly easy to make—no flour, no yeast, just pure goodness from oats and chia seeds!

Gluten-Free Flourless Oat and Chia Bread

Prep Time: 10 minutes
Cook Time: 45 minutes
Total Time: 55 minutes
Yield: 1 loaf (8–10 slices)
Freezer-Friendly | Dairy-Free | Vegan

Ingredients:

  • 2 cups gluten-free rolled oats

  • 1/2 cup chia seeds

  • 1/4 cup sunflower seeds (optional)

  • 1/4 cup pumpkin seeds (optional)

  • 2 tbsp flaxseeds or ground flaxseed

  • 1 tsp baking soda

  • 1/2 tsp salt

  • 1 1/2 cups water

  • 2 tbsp olive oil (or any neutral oil)

  • 1 tbsp apple cider vinegar

  • 1 tsp maple syrup or honey (optional for a touch of sweetness)

Instructions:

  1. Preheat oven to 180°C (350°F). Line a loaf pan with parchment paper or grease it lightly.

  2. Blend the oats in a blender or food processor until they become a coarse flour. It doesn’t need to be super fine.

  3. In a large bowl, mix the ground oats, chia seeds, flaxseeds, baking soda, salt, and any extra seeds (sunflower, pumpkin).

  4. Add the wet ingredients: water, olive oil, vinegar, and sweetener (if using). Stir until everything is fully combined.

  5. Let the mixture sit for 10–15 minutes. The chia and flax will soak up the water and thicken the dough.

  6. Transfer the mixture into the prepared loaf pan. Smooth out the top using a spatula.

  7. Bake for 40–50 minutes or until the top is golden and a toothpick inserted in the center comes out clean.

  8. Allow the bread to cool completely in the pan before slicing. It firms up as it cools.

Tips:

  • You can toast the oats lightly before grinding for a nuttier flavor.

  • Add herbs (rosemary, thyme) or spices (cumin, garlic powder) for a savory version.

  • This bread keeps well in the fridge for up to 5 days or in the freezer for 1 month.

Serving Ideas:

  • Toast and top with avocado and sea salt.

  • Spread with almond butter and banana for breakfast.

  • Serve with soups, stews, or hearty salads.

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