Gluten Free Beef Emapandas

Empanadas are a beloved snack or meal in many Latin American cultures, featuring a delicious, savory filling wrapped in a crispy, golden crust. However, traditional empanada dough often contains wheat flour, making it off-limits for those with gluten sensitivities.

Ingredients

For the Dough:

  • 2 cups gluten-free all-purpose flour (with xanthan gum)
  • 1/2 teaspoon salt
  • 1/2 teaspoon baking powder
  • 1/2 cup unsalted butter, cold and diced
  • 1 egg
  • 1/3 cup cold water
  • 1 teaspoon apple cider vinegar

For the Filling:

  • 1 tablespoon olive oil
  • 1/2 pound ground beef
  • 1/2 small onion, finely chopped
  • 1/2 teaspoon cumin
  • 1/2 teaspoon smoked paprika
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 cup tomato sauce
  • 2 tablespoons green olives, chopped (optional)
  • 1 hard-boiled egg, chopped (optional)

For Assembly:

  • 1 egg (for egg wash)

Instructions

Step 1: Make the Dough

  1. In a large bowl, whisk together the gluten-free flour, salt, and baking powder.
  2. Add the cold butter and use your fingers or a pastry cutter to blend until the mixture resembles coarse crumbs.
  3. In a small bowl, whisk the egg, cold water, and apple cider vinegar.
  4. Gradually add the wet ingredients to the dry mixture, mixing until a dough forms. If the dough is too dry, add a teaspoon of water at a time.
  5. Wrap the dough in plastic wrap and refrigerate for at least 30 minutes.

Step 2: Prepare the Filling

  1. Heat olive oil in a skillet over medium heat.
  2. Add the chopped onion and sauté until soft.
  3. Add the ground beef and cook until browned, breaking it up with a spatula.
  4. Stir in the cumin, smoked paprika, garlic powder, salt, and pepper.
  5. Add the tomato sauce and simmer for 5 minutes.
  6. Remove from heat and mix in chopped olives and hard-boiled egg if using. Allow the filling to cool.

Step 3: Assemble the Empanadas

  1. Preheat the oven to 375°F (190°C) and line a baking sheet with parchment paper.
  2. Roll out the chilled dough on a floured surface to about 1/8-inch thick.
  3. Cut out circles (about 4-5 inches in diameter) using a cutter or glass.
  4. Place a spoonful of filling in the center of each dough circle.
  5. Fold the dough over to create a half-moon shape and press the edges together. Use a fork to seal the edges.
  6. Place the empanadas on the prepared baking sheet.
  7. Beat the remaining egg and brush it over the tops of the empanadas for a golden finish.

Step 4: Bake

  1. Bake for 20-25 minutes or until golden brown.
  2. Allow to cool slightly before serving.

Serving Suggestions

Enjoy these empanadas warm with a side of chimichurri, salsa, or guacamole. They also make a great on-the-go snack or lunchbox treat!

Would you like any variations, like a dairy-free version or different fillings? 😊

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