High Protein Crack Dip

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This High-Protein Crack Dip combines creamy, cheesy goodness with a healthy twist. Perfect for game nights, potlucks, or even meal prep, it’s loaded with flavor while sneaking in extra nutrition.

Ingredients:

  • 1 cup plain Greek yogurt (non-fat or full-fat, your choice)
  • 8 oz reduced-fat cream cheese, softened
  • 1 cup shredded cheddar cheese (or your favorite blend)
  • 1/2 cup cottage cheese (for added protein)
  • 1/2 cup cooked and crumbled turkey bacon (or regular bacon)
  • 1 packet ranch seasoning mix
  • 1/4 cup green onions, chopped (optional, for garnish)
  • Fresh veggies, crackers, or chips for serving

  • Instructions:

    1. In a mixing bowl, combine Greek yogurt, cream cheese, and ranch seasoning mix. Blend well until smooth.
    2. Fold in shredded cheddar cheese, cottage cheese, and crumbled turkey bacon. Mix until evenly combined.
    3. Transfer the mixture to a serving dish or baking dish. If serving warm, preheat your oven to 375°F (190°C) and bake for 15–20 minutes until bubbly.
    4. Top with chopped green onions for extra flavor and garnish.
    5. Serve with your favorite dippers like carrot sticks, celery, crackers, or tortilla chips.
    6. Pro Tip: If you want to kick it up a notch, add a dash of hot sauce or chopped jalapeños for a spicy version!

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