Peanut butter fat bombs

Look no further! Peanut butter fat bombs are the perfect blend of creamy, nutty goodness and healthy fats to fuel your day. These bite-sized treats are incredibly easy to make, require just a few ingredients, and can be stored in the freezer for a quick grab-and-go snack.

Ingredients

  • 1/2 cup natural peanut butter (unsweetened and no added sugar)
  • 1/4 cup coconut oil
  • 2 tbsp unsalted butter (or cream cheese for a creamier texture)
  • 2-3 tbsp powdered erythritol or your preferred keto-friendly sweetener
  • 1/2 tsp vanilla extract (optional)
  • Pinch of sea salt
  • Optional toppings: sugar-free chocolate chips, shredded coconut, or chopped nuts

Instructions

  1. Melt the Ingredients
    In a microwave-safe bowl or small saucepan, combine peanut butter, coconut oil, and butter. Heat gently until melted, stirring to combine. Be careful not to overheat.
  2. Sweeten and Flavor
    Add the powdered sweetener, vanilla extract, and a pinch of sea salt to the mixture. Stir until smooth and well combined.
  3. Fill the Molds
    Pour the mixture into silicone molds or a mini muffin tin lined with paper liners. Fill each mold about 3/4 full.
  4. Optional Toppings
    Sprinkle your chosen toppings over the fat bombs for added texture and flavor.
  5. Freeze
    Place the molds in the freezer for 1-2 hours or until the fat bombs are solid.
  6. Store and Enjoy
    Pop the fat bombs out of the molds and store them in an airtight container in the freezer. When you’re ready for a snack, grab one and enjoy!

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