Frozen fruit salads are a refreshing way to enjoy natural sweetness without any added sugars. This recipe highlights the vibrant flavors of frozen berries, tropical fruits, and a creamy yogurt base, making it perfect for warm days or a healthy dessert option.
Ingredients
- 2 cups frozen mixed berries (strawberries, blueberries, raspberries)
- 1 cup frozen pineapple chunks
- 1 cup frozen mango chunks
- 1 cup plain Greek yogurt (unsweetened)
- 1 tbsp lemon or lime juice
- 1 tsp vanilla extract
- ¼ cup unsweetened shredded coconut (optional)
- ½ cup chopped nuts (almonds, walnuts, or pecans – optional)
- Fresh mint leaves (for garnish)
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Instructions
- Thaw the Fruit Slightly:
Let the frozen fruits sit at room temperature for 5-10 minutes to soften slightly but remain chilled. - Mix the Dressing:
In a small bowl, whisk together the Greek yogurt, lemon juice, and vanilla extract until smooth. - Combine Ingredients:
In a large bowl, toss the slightly thawed fruits with the yogurt mixture until evenly coated. - Optional Additions:
Fold in shredded coconut and nuts for extra texture and flavor. - Chill and Serve:
Refrigerate for 15 minutes before serving to let the flavors meld. Garnish with fresh mint leaves before serving. -
Tips:
- For extra creaminess, use full-fat Greek yogurt.
- You can swap the yogurt with coconut yogurt for a dairy-free version.
- Add a sprinkle of cinnamon or nutmeg for a warm flavor twist.
Enjoy this sugar-free frozen fruit salad as a refreshing snack or a healthy dessert! 🍓🥭
- Thaw the Fruit Slightly:
