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suger free Bonbon dessert

Posted on November 28, 2024

These sugar-free bonbons are a guilt-free indulgence perfect for satisfying your sweet cravings without spiking your blood sugar. Made with rich, sugar-free chocolate and a creamy filling, they’re ideal for keto or low-carb diets.

Ingredients

For the Chocolate Shell:

  • 1 cup sugar-free dark chocolate chips
  • 1 tsp coconut oil

For the Filling:

  • 4 oz cream cheese, softened
  • 2 tbsp unsweetened peanut butter or almond butter
  • 2 tbsp powdered erythritol (or sweetener of choice)
  • 1 tsp vanilla extract
  • Optional: 1 tbsp shredded unsweetened coconut or chopped nuts
  • Instructions

    1. Prepare the Chocolate Shell:
      • Melt the sugar-free chocolate chips and coconut oil in a double boiler or microwave in 30-second intervals, stirring until smooth.
      • Using a small spoon, coat the inside of silicone molds or mini cupcake liners with the melted chocolate. Freeze for 10 minutes to set.
    2. Make the Filling:
      • In a bowl, mix the softened cream cheese, nut butter, powdered erythritol, and vanilla extract until smooth and creamy. Fold in optional add-ins like nuts or coconut.
    3. Assemble the Bonbons:
      • Scoop small amounts of the filling into the chocolate-lined molds, leaving a little space at the top.
      • Cover the filling with more melted chocolate to seal. Smooth the tops with a spoon.
      • Freeze for another 15-20 minutes until fully set.
    4. Serve:
      • Pop the bonbons out of the molds and enjoy immediately, or store in the refrigerator for up to a week.
      • Pro Tip: For variety, try adding sugar-free caramel sauce or a pinch of sea salt to the filling for a gourmet twist!

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