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High-Protein Chocolate Peanut Butter Mousse

Posted on November 27, 2024

This High-Protein Chocolate Peanut Butter Mousse is a delicious way to satisfy your sweet tooth while staying on track with your health goals. Packed with protein and healthy fats, this dessert is creamy, rich, and easy to prepare.

Ingredients:

  • 1 cup plain Greek yogurt (or plant-based protein yogurt)
  • 2 tbsp natural peanut butter
  • 2 tbsp unsweetened cocoa powder
  • 1–2 tbsp honey or maple syrup (optional, for sweetness)
  • 1 scoop chocolate protein powder
  • 1 tsp vanilla extract
  • Pinch of salt
  • Dark chocolate shavings or chopped nuts (for topping, optional)
  • Instructions:

    1. Mix the base: In a mixing bowl, combine Greek yogurt, peanut butter, cocoa powder, protein powder, honey (if using), vanilla extract, and salt.
    2. Whisk or blend: Use a whisk or hand mixer to blend the mixture until smooth and fluffy. Adjust sweetness if needed.
    3. Chill: Transfer the mousse to serving cups and refrigerate for at least 30 minutes to set.
    4. Garnish: Before serving, top with dark chocolate shavings or chopped nuts for added crunch and flavor.
  • Nutrition Highlights:

    • Protein-packed: Each serving offers a substantial protein boost from Greek yogurt and protein powder.
    • Healthy fats: Peanut butter adds richness and helps keep you full.
    • Low sugar: Sweetened naturally with honey or maple syrup, you control the sweetness.

    This mousse is perfect for meal prep or when you need a healthy, satisfying dessert without sacrificing flavor! 🍫🥜

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