If you’re looking for a healthy, protein-packed treat that satisfies your sweet tooth, this coconut protein ice cream is the perfect option! It’s creamy, refreshing, and packed with the goodness of coconut and protein powder. Ideal for post-workout recovery or simply enjoying as a guilt-free dessert, this ice cream is easy to make and incredibly delicious.
Ingredients:
- 1 can full-fat coconut milk (13.5 oz)
- 1/2 cup unsweetened coconut flakes
- 2 scoops vanilla protein powder (or coconut-flavored protein)
- 2 tbsp maple syrup or honey (optional for sweetness)
- 1 tsp vanilla extract
- Pinch of sea salt
Instructions:
- Blend Ingredients: In a blender, combine the coconut milk, protein powder, vanilla extract, maple syrup, and sea salt. Blend until smooth and creamy.
- Chill the Mixture: Pour the mixture into a bowl and refrigerate for about 30 minutes to allow the flavors to meld together and the mixture to thicken slightly.
- Add Coconut Flakes: Stir in the unsweetened coconut flakes for added texture and flavor.
- Churn the Ice Cream: Pour the chilled mixture into an ice cream maker and churn according to the manufacturer’s instructions (usually around 20-25 minutes) until it reaches a soft-serve consistency.
- Freeze to Set: Transfer the ice cream to a freezer-safe container, cover, and freeze for 3-4 hours or until firm.
- Serve: Scoop out the ice cream and enjoy! You can top it with extra coconut flakes, chocolate chips, or fresh fruit for an added twist.
Tip: For a creamier texture, allow the ice cream to sit at room temperature for 5-10 minutes before scooping.
