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low point baileys irish cream

Posted on July 18, 2024

low-point version of Baileys Irish Cream can be a delightful and satisfying way to enjoy this creamy liqueur while keeping it lighter and more diet-friendly. Here’s a recipe that mimics the rich and creamy taste of Baileys but with fewer calories and points, suitable for those following a point-based diet plan like Weight Watchers.

Low-Point Baileys Irish Cream Recipe

Ingredients:

  • 1 cup (240 ml) unsweetened almond milk
  • 1/4 cup (60 ml) half and half or light cream
  • 1/4 cup (60 ml) brewed espresso or strong coffee, cooled
  • 2 tablespoons (30 ml) maple syrup or a low-calorie sweetener of choice
  • 1 teaspoon unsweetened cocoa powder
  • 1 teaspoon vanilla extract
  • 1/2 teaspoon almond extract
  • 1/2 cup (120 ml) Irish whiskey

Instructions:

  1. Brew the Coffee:
    • Brew a strong cup of espresso or strong coffee. Allow it to cool to room temperature.
  2. Mix Ingredients:
    • In a blender, combine the almond milk, half and half or light cream, cooled coffee, maple syrup or sweetener, cocoa powder, vanilla extract, and almond extract. Blend until smooth and well combined.
  3. Add Whiskey:
    • Pour in the Irish whiskey and blend again until everything is fully mixed.
  4. Chill:
    • Transfer the mixture to a bottle or container with a tight-fitting lid. Refrigerate for at least 2 hours before serving to allow the flavors to meld together.
  5. Serve:
    • Serve chilled over ice or use it in your favorite Baileys-based cocktails.

Points Information:

  • The exact points will depend on the specific brands and products you use, particularly the sweetener and cream. Generally, this recipe will be significantly lower in points compared to traditional Baileys due to the use of almond milk and reduced-calorie ingredients.

Feel free to adjust the sweetness or creaminess to your preference, and enjoy your homemade low-point Baileys Irish Cream!

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